SustainBL Resource Library

Practical guides for veterans, parents and anyone ready to grow

Clear, step-by-step articles on VA disability claims, IEP and ARD meetings, and coaching: what to gather, what to ask, and what to do next.

Results

Articles matching your search

Clear filters
Veteran sleeping with a CPAP mask on a bedside table at night
VA Claims7 min read

Sleep Apnea VA Claim: Requirements, Secondary Connections and What to Skip

What VA needs for a sleep apnea claim, how ratings work, how to link it to service or PTSD, and the common mistakes to skip.

Published Nov 4, 2026Read article
Veteran reading a VA decision letter at a kitchen table
VA Claims6 min read

VA Claim Denied? Your 3 Review Options and How to Pick the Right One

Your VA claim was denied. Compare the three review options, their forms, deadlines and evidence rules, and learn how to pick the right one.

Published Nov 4, 2026Read article
Doctor at a desk writing a medical opinion letter while a veteran waits
VA Claims7 min read

VA Nexus Letter: What It Is, Who Can Write It and What to Avoid

What a VA nexus letter is, who can write one, what it should include, and the wording mistakes that can weaken your claim.

Published Nov 4, 2026Read article
Two veterans sitting at a table reviewing a handwritten statement together
VA Claims6 min read

Buddy Statement for a VA Claim: How to Write One (With an Example)

How to write a buddy statement for a VA claim: who can write it, what VA Form 21-10210 asks for, mistakes to avoid and a placeholder example.

Published Nov 4, 2026Read article
Veteran wearing hearing protection near a vehicle on a training range
VA Claims6 min read

Tinnitus VA Claim: How to Prove It (and Why So Many Get Denied)

How VA rates tinnitus, what you need to prove, the gaps that lead to denials, and simple steps to build a stronger tinnitus claim.

Published Nov 4, 2026Read article
Veteran sitting quietly by a window reviewing papers for a VA claim
VA Claims7 min read

PTSD VA Claim: How the Rating Works and the Evidence That Matters Most

What a PTSD VA claim needs, how VA's 0% to 100% ratings work, and which evidence tends to matter most, explained in plain words.

Published Nov 4, 2026Read article
Veteran talking with a medical provider across a desk during a VA claim exam
VA Claims6 min read

VA C&P Exam Tips: What to Expect and the Mistakes That Cost Ratings

What happens at a VA C&P exam, how to prepare, and the common mistakes that can hurt your claim, explained in plain words.

Published Nov 4, 2026Read article
Veteran sitting at a kitchen table filling out a VA claim on a laptop with service papers nearby
VA Claims7 min read

How to File a VA Disability Claim Online: Step-by-Step (and What to Gather First)

A plain-words walkthrough of how to file a VA disability claim online, from the documents to gather first to what happens after you hit submit.

Published Nov 4, 2026Read article

Need a next step?

Prepare for your next IEP conversation

Bring your records, concerns, and priorities together before the meeting.

Talk with SustainBL